There’s nothing quite like the rich aroma of homemade stroganoff wafting through the kitchen. This Gluten-Free Beef Stroganoff (Dairy-Free) is a comforting dish that comes together in just about 30 minutes, making it a go-to weeknight meal when you crave something hearty. It works beautifully because the creamy coconut milk provides a luscious base that complements the savory flavors of the seasoned beef.
This recipe is perfect for families or anyone looking for a delicious dinner that adheres to gluten-free and dairy-free diets. It’s great for a busy weeknight or whenever you need a satisfying dish that can also be made ahead of time and stored for later enjoyment.
Why You’ll Love This Recipe
- Rich and creamy without any dairy.
- Quick to prepare in under 30 minutes.
- Versatile with your choice of gluten-free pasta.
- Packed with flavor thanks to seasonings and spices.
What You’ll Need
Gather your ingredients for a delicious and hearty meal.
For the Beef and Sauce
- 1 lb ground beef
- 3 cloves garlic, minced (about 1 tablespoon)
- 1 tablespoon Dijon mustard
- 1 tablespoon Worcestershire sauce
- 1 ½ teaspoons dried parsley
- 1 teaspoon paprika
- 1 teaspoon onion powder
- 1 teaspoon black pepper
- ½ teaspoon salt
- ¼ teaspoon chili powder
- 4 cups beef or chicken broth (gluten-free)
- 1 13.6 oz can coconut milk, whisked
For the Pasta
- 8 oz gluten-free rotini pasta (or your favorite pasta)
For Thickening the Sauce
- 2 tablespoons cornstarch
- ¼ cup cold water
For Garnishing
- Parsley for garnishing (dry or fresh)
Use low-sodium broth for a lighter dish.
Substitutions & Swaps
- Ground turkey for ground beef
- Almond milk for coconut milk
- Maple syrup for Worcestershire sauce
- Any gluten-free pasta type
How to Make It
Prepare this easy stroganoff in just a few steps.
Brown
In a 12-inch skillet, brown the ground beef over medium heat. Drain off any excess grease.
Add Ingredients
Add the minced garlic, Dijon mustard, and Worcestershire sauce to the beef. Stir in the parsley, paprika, onion powder, black pepper, salt, and chili powder until well combined.
Stir
Stir in the beef broth and whisked coconut milk, bringing the mixture to a boil.
Cook
Add the gluten-free noodles to the skillet and cook for 5 minutes. Then, reduce the heat to medium-low.
Thicken
Mix the cornstarch with cold water until dissolved, then stir into the stroganoff. Continue to stir occasionally for 5-10 minutes as the sauce thickens.
Serve
Garnish with parsley if desired and serve warm!
How to Store It
Fridge: Store in an airtight container for up to 3 days.
Freezer: Yes, for up to 2 months.
Reheat: Microwave on medium for 2-3 minutes, stirring halfway.
Tips for Best Results
- Ensure beef is thoroughly browned for maximum flavor.
- Adjust spices to suit your taste preferences.
- Stir the sauce occasionally to prevent sticking.
- Use high-quality coconut milk for a creamier texture.
Serving Suggestions
- Serve over a bed of spinach for added greens.
- Pair with a simple side salad for a complete meal.
- Enjoy with sautéed vegetables for extra flavor.




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