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LUNCH / Chinese Chicken Salad

Chinese Chicken Salad

May 2, 2026 by Alex

Sometimes, a burst of fresh flavors and crunchy textures is just what you need to elevate your day. This Chinese Chicken Salad combines bright vegetables, tender chicken, and a delightful sesame dressing, all coming together in about 15 minutes. It’s a quick, healthy option that packs a flavorful punch while being incredibly easy to prepare.

This recipe is perfect for anyone looking for a refreshing meal, whether it’s for a light lunch or a vibrant dinner. It’s especially great for meal prep, as the salad can be made ahead of time and still taste delicious when stored properly in the fridge.

Why You’ll Love This Recipe

  • The combination of crisp salad greens and tender chicken creates a satisfying texture.
  • It’s ready in just 15 minutes, making it a perfect weeknight meal.
  • The sesame dressing adds a rich, nutty flavor that enhances the ingredients.
  • With vibrant colors, it’s a feast for the eyes as well as the palate.

What You’ll Need

Gather everything you need for this delightful salad:

For the Salad

  • 2 cups cooked chicken, shredded
  • 2 cups mixed salad greens
  • 1 cup napa cabbage, thinly sliced
  • 1 cup carrots, julienned
  • 1 cup bell peppers, sliced
  • 1/4 cup green onions, sliced
  • 1/4 cup toasted almonds

For the Dressing

  • 1/4 cup sesame dressing

For Serving

  • Salt and pepper to taste

Cooked chicken can be rotisserie or homemade.

Substitutions & Swaps

  • Use grilled chicken for added flavor.
  • Swap napa cabbage with purple cabbage.
  • Almonds can be replaced with walnuts or pecans.
  • Sesame dressing can be made from scratch or store-bought.

How to Make It

Creating this salad is a simple, step-by-step process.

Combine the vegetables

In a large bowl, combine the salad greens, napa cabbage, carrots, bell peppers, and green onions. This forms a colorful base for your salad.

Add the chicken

Add the shredded chicken on top of the vegetables. Ensure it’s evenly distributed to mix well with the colorful veggies.

Chinese Chicken Salad

Drizzle with dressing

Drizzle with sesame dressing and toss to combine. This will help infuse all the flavors throughout the salad.

Finish and serve

Sprinkle with toasted almonds, season with salt and pepper, and serve immediately to enjoy the fresh crunch.

How to Store It

Fridge: Store in an airtight container for up to 3 days.
Freezer: No, salad ingredients won’t hold up well.
Reheat: Not applicable; use cold directly.

Tips for Best Results

  • Use shredded rotisserie chicken for maximum convenience.
  • Always toss the salad just before serving to maintain freshness.
  • Feel free to add more veggies like cucumber or radishes for extra crunch.
  • Adjust the amount of dressing to your taste preference.

Serving Suggestions

  • Pair with spring rolls for a light lunch.
  • Serve alongside grilled fish for a complete dinner.
  • Enjoy as a healthy option for potlucks or gatherings.

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Gluten-Free Mediterranean Chicken Salad
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BBQ Chicken and Black Bean Salad

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